Thai food is the exotic food of Thailand. It is considered one of the healthiest food because of the use of sweet, sour, salty, and hot spices, along with plenty of veggies. Thai food uses natural products, and it is not overcooked. Hence, it retains the taste of the food and aromatic spices.
Gradually, many people are turning to vegetarian, and the Thai cuisines are exploring new variants of vegan dishes complementing with tasty protein supplements.
For the people who prefer vegetarian food, you can spot on the best vegetarian Thai dishes. Many are mistaken that Thai cuisine is best for the non-vegetarian population. The notion is entirely wrong. You can hook on their vegan cuisines and enjoy the stay in Thailand or any spot where Thai cuisine is gracefully served.
Is it Easy to Get Vegan Food in Thai Cuisine
· Yes, it is easy to get vegan food in Thai restaurants and take away. You require to mention your priority. Fruits and vegetables are used heavily in Thai dishes, so it is not impossible. Usually, they cook in meat and chicken broth, but if mentioned before, it can be prepared in vegetable stock.
They have a variety of vegan good eats pad Thai and other vegetarian cuisines.
Top Vegan Thai Cuisines to Try
Laab Jay (Vegan Laab)
The vegan variety of Laab Jay uses lots of lettuce and tofu cooked deliciously. It is a mouth-watering spicy dish, and if you don’t want too hot, do mention while placing the order. Further, another combo of pumpkin and onion is used to prepare Laab Jay.
Tao Hoo Song Kreung (Mixed Tofu)
Tao Hoo Song Kreung is one of the simple and favorite Thai cuisines for vegetarians. It is a lip-smacking stir-fried dish of tofu, basil, and another protein diet. It is served along with steaming rice. Vegetarians love to relish on best vegetarian Thai dishes.
Pad Phak (Stir-Fried Vegetables)
Pad Phak is a stir-fried vegetable, and it is a combination of veggies profusely used in the dish along with sweet, sour, and salt.
Pak Boong (Morning Glory)
Pak Boong is extremely healthy because it is a mix of only vegetables. It is seasoned with soy sauce, garlic, chilies, and many more. It is salty, spicy, crunchy, and sour.
Pad Thai (Thai Stir-Fried Noodles)
Pad Thai is one of the famous street food of Thailand, which is prepared in a large yok in front of you and served hot topped with sauces. Many types of vegetables and herbs are finely cut and stir-fried, along with boiled noodles. It is basically a vegetable delight for the vegetarian folk
Som Tum (Papaya Salad)
It is a salad combination of shredded raw papaya, tomatoes, and peanuts garnished with garlic, sugar, lime, and tamarind. It is a mouth-watering salad wherein you can relish on different tastes.
Gang Jay (Vegetarian Curry)
Thai curries are famous and are more spicy cuisine — varieties are green curry, panang curry and massaman curry served with tofu and other protein supplements as per the preference.
Classic Thai Vegetable Spring Rolls
Spring rolls are loaded with lots of vegetables and spices and are a favorite spring roll for throwing parties and for kids.
Thai Grilled Eggplant
Thai grilled eggplant is a marinated dish with intense spices and sweet. It is served hot, and it is a preferred Thai side meal.
There are varieties of Thai dishes, and all cuisines are healthy because it is heavily tempered with types of veggies, protein supplements, and herbs. It is a balance of all spices. Day by day, it is becoming popular around the world due to its taste and way of presentation which makes the food tempting.