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Silk City

Silk City

Breakfast — Peanut butter and raspberry jam on rye crackers. The radio plays pop music. The commanding voice tells me the artist is Silk City. The passing train, doing its Cathcart circle loop a soft polyrhythm of steel wood and earth. Breaking free of city bonds, politics and gender identity a mule heads up the hill. The green lush field has intermittent pot holes where big cows have churned the field up in an ode to progress and off-brand butter. Making its way to the top the mule melts over time and a childʼs patch of aubergines. School project or something. Sheʼs sure to get an A now. Time comes in on the scene and melts too. Soft mule. Soft time. Lunch — big bowl of mac and cheese with an even bigger big bowl of perogies. Rain comes and goes. Heavy at times. Heavier at other times. Soft day. Soft time. Notice a bilberry leaf on my boot. I make a sketch of it. Afternoon winds out. I take a short nap. Feel better for it. Go out for a stroll. Grab a black coffee. Sit in Battlefield community garden. Enjoy the sun. Enjoy the angular primary colours of childrenʼs...

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The low down food waste

The low down food waste

Sadly, it is not an exaggeration to say that food waste is one of the biggest problems facing mankind today. Between 33–50% of all food produced globally is never eaten, and the value of this wasted food is worth over $1 trillion. To put that in perspective, in the USA food waste represents 1.3% of the total GDP.Only 40 % of food is never eaten in the United States. But at the same time, one in eight Americans struggle to get enough food on the table.In this way, 800 million people go to bed hungry every night. There are 1 in 9 individuals on a starving or malnourished planet, each of them can be fed adequately on less than a quarter of the food wasted each year in the USA, UK and Europe.And, hunger is not just a problem that is ‘happening elsewhere’ — for example in Britain, last year over 1 million people used a food bank, 40 million Americans live in food poverty while living in the USA .Because we have a global food supply system, demand for food in the West can drive up the price of food grown for export in developing countries, displacing crop growth to...

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Oats in Hindi, it is a type of cereal.

Oats BenefitsOats in Hindi, it is a type of cereal. Rice, wheat, and others. Like grain is known for its seeds. The same way oats are known for their seeds. Oats Hindi meaning barley, which is popular because of its nutrients. So oats you might have understood. We will know what the benefits of oats are in this article.Oats are mostly used for breakfast and breakfast. It is very light to digest. Which gives us a lot of taboo. And the base protein in it is beneficial for our health. If you are wondering how to eat oats, which is what most people eat together in milk instead of water. Which gives you more reps.Various researchers have reported that oats have a higher nutrient content. Especially the fiber found in it. Because it dissolves easily in water, it is advisable to take it for breakfast.Although it has been used by humans for decades, it is delicious and nutritious food that has been reported for years.In the past, oats were grown only for animals. Knowing its merits, a few years ago, it was processed by some to make it worth eating. And today it has started to earn a good income by...

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The Best recipes for Cauliflower soup with cream

The Best recipes for Cauliflower soup with cream

This cauliflower soup is one of the best recipes to make with fresh cauliflower! It is completely tasty and creamy and has a full balance of. It is one of those simple and comforting dishes that you like to make again and again.Creamy Cauliflower Soup Boost your immunity with your favorite recipe this winter. This creamy cauliflower soup is a perfect lunch on a cold day. This is the best cauliflower soup with 9 ingredients and ready in 35 minutes. Whomever you eat.Cauliflower is a very healthy super food vegetable which is an important source of nutrients. It also contains unique plant compounds that can reduce the risk of many diseases including heart disease and cancer. Also,Additionally, it is compatible with weight loss and is incredibly easy to add to your diet. Cauliflower is very low in calories yet high in vitamins. In fact, cauliflower soup has almost every vitamin and mineral you need.Cauliflower has many properties that can help in losing weight. It is low in calories with only 25 calories per cup, so you can eat it without gaining weight. The cauliflower provides some powerful health benefits. It is a great source of nutrients, including some, which many people...

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What is a superfood and health benefits

What is a superfood and health benefits

That’s a promise! Try to include some of these superfoods in your diet to boost your health and intake. Here’s our pick of the best: read more…It seems that eating eggs at breakfast is the best approach, because this may reduce the number of calories a person consumes throughout the rest of the day. Pair them with vegetables at for a fiber-rich and filling meal, or add hard-boiled eggs to an at lunchtime.The King of all Superfoods, blueberries are packed full of antioxidants, and also high in Vitamin K, potassium and vitamin C. They are thought to be anti-inflammatory and may reduce your risk of heart disease and cancer.Berries are full of nutrients and antioxidants which may prevent certain diseases and improve digestion.How to include them: When berries are not in season, it is just as healthy to buy them frozen. Add to yogurt, salad, cereals, and smoothies, or eat plain for a snack.Broccoli stalks can be cleaned and cut lengthwise and eaten raw with any dip of your choice, much like carrots sticks. While making broccoli soup,salad, simply puree the stalks and add it in the soup for an extra health kick.Fish such as salmon, tuna, mackerel, and sardines are...

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I just made the most delicious eggs — and you can too.

I just made the most delicious eggs — and you can too.

Have you ever heard of basted eggs? They are like fried eggs, but fancier.Basted eggs are eggs fried in oil that are not flipped. And while that sounds like a sunny side up egg, the tops are actually cooked as you spoon the hot oil on top. This gives you perfect creamy yolks all the while skipping that snotty, undercooked egg white situations.I’ll explain.You start with some hot oil or butter in your skillet; I used about 2 tablespoons of butter and 2 tablespoons of olive oil. When the fat is very hot add some delicious seasonings. My recommendation? Poultry seasoning. The aroma of the sage warmed in the hot butter is divine.Crack your eggs into the hot and seasoned fat I’d let them cook for a minute or so, undisturbed. Then, tilt the skillet and use a spoon to scoop up some of the hot fat and pour it on top of the eggs.Continue to cook the top of the eggs by spooning the hot oil onto them until you’ve reached your perfect yoke consistency. Use a spatula to lift your perfect eggs onto a plate or a piece of toast.Enjoy! Happy Saturday, y’all!Original linkOriginal author: Holly Larson

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Restaurant Websites: Why So Many Get It Wrong

Restaurant Websites: Why So Many Get It Wrong

DOES YOUR WEBSITE MATCH THE QUALITY OF YOUR RESTAURANT?HighlightsYou need to start with the basics that any restaurant site should have. This isn’t rocket science.Facebook is not your website — stop doing that.SEO and content make your billboard effective and alive.For overachievers or just those who want to do a little more.You can get all the info here:Read the Full Article…Discover MediumWelcome to a place where words matter. On Medium, smart voices and original ideas take center stage - with no ads in sight.WatchMake Medium yoursFollow all the topics you care about, and we’ll deliver the best stories for you to your homepage and inbox.ExploreBecome a memberGet unlimited access to the best stories on Medium — and support writers while you’re at it. Just $5/month.UpgradeOriginal linkOriginal author: Skip Graham

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Good Eats Online [S15E13] Season 15 Episode 13 “Season 15, Episode 13” Food Network

Good Eats Online [S15E13] Season 15 Episode 13 “Season 15, Episode 13” Food Network

Good Eats season 15 Episode 13 / Whole Latke LoveWATCH FULL EPISODE : https://t.co/Q7XyycrWP8?amp=Good-Eats-season-15-Episode-13Alton Brown delves into the history of and techniques for this classic Hanukkah dish which, believe it or not, was originally made with a famous Italian cheese.OverviewHost Alton Brown explores the origins of ingredients, decodes culinary customs and presents food and equipment trends. Punctuated by unusual interludes, simple preparations and unconventional discussions, he’ll bring you food in its finest and funniest form.Discover MediumWelcome to a place where words matter. On Medium, smart voices and original ideas take center stage - with no ads in sight.WatchMake Medium yoursFollow all the topics you care about, and we’ll deliver the best stories for you to your homepage and inbox.ExploreBecome a memberGet unlimited access to the best stories on Medium — and support writers while you’re at it. Just $5/month.UpgradeOriginal linkOriginal author: Hastings

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Good Eats Season 15, Episode 13 Tv Series Food Network

Good Eats Season 15, Episode 13 Tv Series Food Network

Good Eats season 15 Episode 13 / Whole Latke LoveWATCH FULL EPISODE : https://t.co/Q7XyycrWP8?amp=Good-Eats-season-15-Episode-13Alton Brown delves into the history of and techniques for this classic Hanukkah dish which, believe it or not, was originally made with a famous Italian cheese.OverviewHost Alton Brown explores the origins of ingredients, decodes culinary customs and presents food and equipment trends. Punctuated by unusual interludes, simple preparations and unconventional discussions, he’ll bring you food in its finest and funniest form.Discover MediumWelcome to a place where words matter. On Medium, smart voices and original ideas take center stage - with no ads in sight.WatchMake Medium yoursFollow all the topics you care about, and we’ll deliver the best stories for you to your homepage and inbox.ExploreBecome a memberGet unlimited access to the best stories on Medium — and support writers while you’re at it. Just $5/month.UpgradeOriginal linkOriginal author: Hastings

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How to make Fitness by taking Healthy Breakfast in Morning

How to make Fitness by taking Healthy Breakfast in Morning

is that foremost devotion. It’s a chance to start out on the correct foot and provides you A level head to tackle the remainder of the day with confidence. However, seldom allots breakfast enough of the time it deserves. This not solely disrupts our nutrition, however, our general smart mood that’s important to having an honest associate errands list, or obtaining something with success accomplished. however time doesn’t continually mean quality, and with some forward-thinking steps within the room and preparation, we will all have wonderful|a superb|a wonderful breakfast and a fair a lot of excellent begin to the day in very little to no time.Here area unit some efficient breakfast concepts that area unit simple, fast, and need no preparation. Boosts of nutrients and flavor area unit able to assist youSmoothies1. Berry-and-Beet inexperienced Smoothie. This smoothie provides you all the antioxidants and nutrients you need-plus a sweet berry flavor!2. metallic element & J Smoothie. metallic element & J’s are not only for college lunch.Breakfast SaladsWho says you cannot have a dish for breakfast? And these are not any wimpish salads. every of those is full of ingredients that area unit absolute to keep you full and energized till lunchtime-maybe even...

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